Thera-Band FlexBar, Green - Medium Resistance

Thera-Band FlexBar, Green - Medium Resistance
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The Thera-Band® FlexBar® is a lightweight, portable exerciser that improves hand grip, forearm/wrist and upper extremity strength and stabilization by bending, twisting, or oscillation movement for neuromuscular and balance training. Theraband FlexBar is a research-proven exercise of tennis elbow, which offers a low-cost treatment that requires no injection or equipment. The exercise strength bar is 12" long, 1.75" in diameter, and is made from dry natural rubber and is used in occupational therapy, physiotherapy, sports and fitness. FlexBar® is great for athletes, guitarists, painters, fisherman, and others. The Geen Thera-Band FlexBar is medium resistance/stiffness and takes 15 lbs. of force to bend to a u-shape. Sold individually with an illustrated Exercise How-To Guide.

:: Product Name: Thera-Band FlexBar
:: Resistance: Medium
:: Force Required to Bend into a "U": 15 lbs. (6.8 kg)
:: Color: Green
:: Packaging: One FlexBar with guide in a retail wrapping

Manufacturer: The Hygenic Corporation
Product Numbers: 26101

Additional Info
Additional Information as Provided by the Manufacturer, Thera-Band by The Hygenic Corporation

Research-Proven Exercise for Tennis Elbow

Thera-Band® FlexBar® is used for wrist, forearm, and hand rehabilitation, upper extremity stabilization, neuromuscular re-education, massage therapy, martial arts, and sports grip strenthening.

  • Lightweight and portable exerciser
  • Improves grip and upper extremity strength
  • Allows oscillation movements for neuromuscular and balance training
  • Provides soft tissue and joint mobilization
  • Used in occupational therapy, physiotherapy, sports and fitness
  • 12" long
  • Green, 1 3/4" diameter


  • Step 1: Hold bar upright with hand of involved arm, wrist extended.
  • Step 2: While holding bar, grasp bar as shown with the other hand.
  • Step 3: Twist bar by flexing non involved wrist.
  • Step 4: Bring arms forward with elbows extended while maintaining twist in bar.
  • Step 5: Bar is slowly untwisted by allowing involved wrist to move as it unwinds.
At HighTideHealth, we also carry the Red - Light and Blue - Heavy FlexBars, in addition to a variety of other Thera-Band exercise and rehab products.
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