Thera-Band FlexBar, Blue - Heavy Resistance
The Thera-Band® FlexBar® is a lightweight, portable exerciser that improves hand grip, forearm/wrist and upper extremity strength and stabilization by bending, twisting, or oscillation movement for neuromuscular and balance training. Theraband FlexBar is a research-proven exercise of tennis elbow, which offers a low-cost treatment that requires no injection or equipment. The exercise strength bar is 12" long, 2" in diameter, and is made from dry natural rubber and is used in occupational therapy, physiotherapy, sports and fitness. FlexBar® is great for athletes, guitarists, painters, fisherman, and others. The Blue Thera-Band FlexBar is heavy resistance/stiffness and takes 25 lbs. of force to bend to a u-shape. Sold individually with an illustrated Exercise How-To Guide.
||Force Required to Bend Into a "U":
||25 lbs. (11.3 kg)
||One FlexBar with guide in a retail wrapping
Manufacturer: The Hygenic Corporation
Product Numbers: 26102
Additional Information as Provided by the Manufacturer, Thera-Band by The Hygenic Corporation
Research-Proven Exercise for Tennis Elbow
Thera-Band® FlexBar® is used for wrist, forearm, and hand rehabilitation, upper extremity stabilization, neuromuscular re-education, massage therapy, martial arts, and sports grip strenthening.
- Lightweight and portable exerciser
- Improves grip and upper extremity strength
- Allows oscillation movements for neuromuscular and balance training
- Provides soft tissue and joint mobilization
- Used in occupational therapy, physiotherapy, sports and fitness
- 12" long
- Blue, 2" diameter
- Step 1: Hold bar upright with hand of involved arm, wrist extended.
- Step 2: While holding bar, grasp bar as shown with the other hand.
- Step 3: Twist bar by flexing non involved wrist.
- Step 4: Bring arms forward with elbows extended while maintaining twist in bar.
- Step 5: Bar is slowly untwisted by allowing involved wrist to move as it unwinds.
At HighTideHealth, we also carry the Red - Light and Green - Medium FlexBars, in addition to a variety of other Thera-Band exercise and rehab products.
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List Price: $23.99
Our Price: $20.95
Rehab for Tennis Elbow
Medium Resistance, 15 lbs force